The Complete Balance App for WOMEN'S HEALTH & WELLNESS
About the App and the FREE Version
Includes all YouTube Workouts, limited additional programming
Beginner Workout Series
Intermediate Workout Series
Advanced Workout Series
Yoga for Active Recovery
TRX Introduction
TRX Self Paced Workouts
TRX HIIT
TRX Mobility and Stretching
Search "Complete Balance" in the Apple App Store and on Google Play
Plus Package $9.99/mo
Everything from the Free package
Unlock remainder of exercise programming and active recovery programming
Nutrition: Healthy Eating Resources
Healthy Meal Plans for Balanced Eating
Healthy Meal Plans for Dairy and Gluten Free Eating
Complete Balance Community with ability to share success stories, get support from like minded women and post your daily motivations!
Direct in-App messaging between members
Tracking Features
Premium Package $14.99/mo
Option for 7 Day Free Trial
Everything in the Plus Package
Exclusive Premium Package Only Courses:
21 Day Health and Wellness Transformation Challenge
Lifestyle Topics
Elimination Diet
Female Fasting Formula
Patient exclusive courses: Programming & educational handouts
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