Learn More About Pelvic Health
Not sure if you are ready for an in depth pelvic health assessment and want to learn more about pelvic therapy? Join this small class and learn about the pelvic floor function, how to connect with your muscles, get general strategies that can help control symptoms, and decide for yourself if you feel that you could benefit from an individual assessment. Refreshments and light snacks included. If you decide that an evaluation is the route you would like to go, the cost of this class ($45) will be credited towards your individual assessment. Class is held at Complete Balance Boerne.
Complete Balance Boerne
Tuesday, May 28th All Day
We are beyond excited to host this wonderful service to the women in the Boerne & San Antonio Area. Ultrasound scans for breast cancer detection are superior to mammograms, especially in women with dense breast tissue. Be sure to book your appointment! Early detection saves lives!
Complete Balance Boerne
Saturday, May 25th @10am-3pm
Come join us for our Boerne Clinic Grand Opening! We will be raffling off 4 massage sessions, two lucky winners will get an evaluation (new patient) or a treatment visit (existing patient), and we will be offering sample sessions of our classes. This is a child friendly event so bring your kiddos.
Complete Balance Boerne
Thursday, May 16th @12:30pm-2pm
Come join us for this insightful workshop about making your own Kombucha and leave with your own starter kit. Gut health is the foundation to overall health and we know you will learn a ton, as well as leave with the tools and knowledge necessary to improve your health.
Book here.
Hill Country CrossFit
Saturday, May 4th @10am-11am
Do you struggle with Diastasis Recti, experience Pelvic Heaviness or Pelvic Pain, or sometimes leak during a workout? Pressure management or your lack of ability to control your intra-abdominal pressure could be the reason. This workshop is designed to teach you strategies to manage your symptoms during your lifts. Dr. Karolina and Dr. Emily will be at HCC on May 4th at 10am to provide you the knowledge about the “why” of these symptoms & teach you how to manage them.
Complete Balance PT Boerne with Invitation Yoga
Friday, April 5th @ 10:00 am-11:00 am
Moms and littles are invited to come to a special yoga class designed just for them (most appropriate for ages 1-5). In the first half of class, sing songs, play yoga games, do story-based yoga, and learn how to make breath work appropriate for the very young.
In the second half of class, the kids will have a chance to play while the moms participate in a stress-reducing yoga sequence, ending in a mini sound bath.
Complete Balance Boerne
Wednesday, April 24th @ 10am-12pm
Come join us at Complete Balance with your kiddos to socialize and make a healthy lunch. Bring your mason jars and preferred salad toppings to share.
Sara Event Center
Sunday, April 21st @ 2pm-4:30pm
Come join us at The Sara for community, new friends, and fun. There will be a panel of wellness experts presenting, as well as Experience Stations. Complete Balance will be offering Diastasis checks and pelvic health screening. Chat with Dr. Karolina about your concerns and learn if an appointment could be right for you.
Beehive Hair Studio Boerne
Sunday, April 14th @ 11am-3pm
Beehive has moved to Main Street in Boerne. Come out on Sunday and enter for a change to win a Complimentary 90 minute Evaluation for you pelvic floor concerns.
RIM Fleet Feet Store
Sunday, February 25th @
9:00 am-11:00 am
Exclusive Galentine's savings on athletic wear, shoes & more!
Flash Friday Sale
Friday November 25th Opens 5am until Midnight
This is a virtual event. Details to come closer to the event, but stay tuned for Big Savings on CBD products, Massages, Therapy & Wellness Services, and more!
Culebra Commons Fleet Feet Store
Saturday, November 18th @
7:00 pm-9:00 pm
Girls on the Run Coaches Event! Complete Balance PT will be providing complimentary screenings and information regarding pelvic floor dysfunction and implications for running.
Nutrition for Running Workshop
Sunday, November 5th @
8:00 am-12:00 pm
Arrive early for the 7:30 am run followed by the Nutrition for Running workshop. The workshop with cover basic nutrition needs for preparing for a Half Marathon or Full Marathon, as well as pre-race fuel up. Running for distance requires training, proper nutrition, and adequate recovery. Learn more at the workshop!
Fall Health Fair at Body Concepts Med Spa
Saturday, October 14th @ 9:00 am-12:00 pm
Visit the Complete Balance PT office, meet & mingle with professionals in the health & wellness industry.
Enjoy guided meditation and sound healing with crystal bowls on the terrace with Connie Lozano Yoga. Light snacks & refreshments will be served.
Grand Opening Event
Thursday September 21st @ 6:00 pm-8:00 pm
Visit the Complete Balance PT office, meet & mingle with professionals in the health & wellness industry.
Enjoy guided meditation and sound healing with crystal bowls on the terrace with Connie Lozano Yoga. Light snacks & refreshments will be served.
Private Screening for Women's Health Concerns at The Dominion Country Club
Saturday August 12th @ 11:00 am-3:00 pm
Reserve your private screening appointment at The Dominion Country Club with a women's pelvic health specialist. Ask questions, get screened & receive guidance on next best steps for your concerns.
Pressure Management Workshop at MADabolic La Cantera
Saturday August 5th @ 11:00 am-12:00 pm
Join us at MADabolic La Cantera for insightful programming covering management of leaking with running, jumping and lifting. The agenda includes demonstrations, interactive movement training, discussion & time for questions.
Private Screening for Women's Health Concerns at Axis Chiropractic & Rehab
Thursday August 3rd @ 1:00 pm-4:00 pm
Reserve your private screening appointment at Axis Chiropractic & Rehab with a women's pelvic health specialist. Ask questions, get screened & receive guidance on next best steps for your concerns.
Pressure Management Workshop at BFT Dominion
Saturday July 29th @ 1:00 pm-2:00 pm
Join us at Body Fit Training Dominion for insightful programming covering management of leaking with running, jumping and lifting. The agenda includes demonstrations, interactive movement training, discussion & time for questions.
Private Screening for Women's Health Concerns at Body Concepts Health Spa
Thursday July 27th @ 10:00 am-1:00 pm
Reserve your private screening appointment at Body Concepts Health Spa with a women's pelvic health specialist. Ask questions, get screened & receive guidance on next best steps for your concerns.
Women's Run Night at REI San Antonio
Sunday July 9th @ 6:00 pm-8:00 pm
Join the San Antonio RoadRunners (SARR) and REI to celebrate women and running!
Complete Balance PT will provide information about prevention and management of leaking with running, continuing to safely run during pregnancy and returning to running postpartum.
Complete Balance: Serving Women & Pediatrics
39 Scenic Loop, Boerne TX 78006
Copyright © 2024 Complete Balance PT LLC - All Rights Reserved.
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